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Birth preparation

"Let choice murmur in your ear and love murmur in your heart.

Be ready. Here comes life."    Maya Angelou

You may feel that you want some additional support in preparing for your birth,

or guidance in considering your options. 

We will have 3 x 2 hour tailored prenatal sessions that cover:

  • your circumstance and desires 

  • debriefing past experience/s

  • exploring your birth preferences and making a birth plan

  • comfort and pain management options

  • physiology of labour

  • physical and mental wellbeing for your postnatal period

  • information on feeding and baby care essentials

  • any other queries you might want to explore

You will also have access to my extensive library of pregnancy and birth books,

as well as ongoing text/email/phone support throughout your pregnancy.


Birth preferences

Empower yourself with knowledge and understand your options to feel supported and in control on your journey. This is a one-off session to talk through all your labour and birth options so that you can make informed decisions. I will guide you through making a birth plan with a follow up review.



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